Relax into the flow of Qigong and Surrender to the vibrations of the Gong.
Relaxing Qigong flow calming the movement of the mind, followed by the deep and restorative vibrations of the gongs brings us into balance. Inviting you to relax, release, rebalance and restore. Surrender in the beautiful sound cocoon created by the gongs and other instruments.
We will start with a guided meditation leading into a simple and relaxing Qigong flow. This will followed by a short break for drinks and snacks. After the break, Alison will play the gongs which will then be followed by tea and cake.
Date: Sunday 8th March 2020 / 10:00-13:00
Venue: Shiplake Memorial Hall
Booking: Please confirm your attendance here or email me on email@example.com. Payment please by bank transfer. Will provide bank details once you have confirmed your place.
Vouchers are available on request and will be sent by email.
Thanks all! Looking forward to the retreat :)
Ollie & Alison
Qigong Class Peppard Every Thursday 6.45-8.00pm Peppard Cricket Pavilion
Qigong Class Shiplake Every Friday 11.15-12.30 Shiplake Memorial Hall
…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.